The impact of music on a person’s emotions is very powerful. –especially by the different types of music and genres they listen to. For example, upbeat and cheerful music can cause someone to feel more energetic and content, while slow and monotonous music can make someone feel more calm and relaxed.
Studies have shown that when someone listens to music, it positively affects neurotransmitters by releasing dopamine, a hormone that influences a person’s feelings. This happens in a part of the brain called the orbitofrontal cortex that is linked to pleasure. Additionally, music can also relieve stress by reducing the stress hormone, cortisol.
Furthermore, music can also impact the body by affecting a person’s heartbeat and breathing. Faster-paced music can increase heart rate and give someone energy. While slower-paced music can help someone feel calmer and relaxed by slowing their heart rate.
Another thing to mention is how music has the ability to bring back certain memories. Listening to a certain song that can be associated with a specific time in a person’s life,bringing them back to that moment and the feelings relative. When someone hears their favorite song or favorite genre of music, it can bring back happy and enjoyable memories. Meanwhile, other songs with gloomy melodies or lyrics can make someone feel downhearted and revisit deeper experiences.
In addition, music can be a place where people can express themselves and feel more understood about their feelings. Music helps release a person’s stress or discomfort and find comfort in relating to the lyrics of a song. Many people start listening to music when they are in a dark place to help process their emotions and circumstances. The themes or lyrics of songs can impact and shape feelings when mentioning experiences and messages that the listeners could relate to.
Ultimately, music plays a significant role and impacts in many different ways. Exploring new genres and creating specific playlists can trigger different emotions and influence how someone feels. Whether it’s a soothing melody or an upbeat pop song, music can uplift our mood, calm our mind if we feel stressed, and can bring back a lot of special memories. Furthermore, music can be a way of self-expression allowing people to connect and feel more understood about their feelings.